Yu kin friz di hamburger ɛlda? Di Kɔmplit Gayd

Tin dɛn we yu kin tink bɔt we yu kɔnfyus Yu kin sial di hamburger? Yu kin frɔz Hamburger Helper insay kɔntena we nɔ gɛt briz fɔ lɛk 3-4 mɔnt.

Dis na fayn it we yu kin it wan it we yu kin mek insay lɛs 30 minit.

Di tin dɛn we dɛn kin yuz fɔ mek dis it izi fɔ fɛn na di kichin. Ɛn yu kin gi big it.

Ɔl di wan dɛn we de na yu famili go gladi fɔ dis it.

Difrɛn kayn hamburger delicacies de lɛk Amɛrikan, Italiyan, Mɛksiko ɛn Eshia.

Opshɔn dɛn de lɛk Chicken Helper ɔ Tuna Helper ɛn naw yu kin pik yu mit.

afta yu dɔn gi di it Bɔku it kin lɛf.

I fayn fɔ kip di Hamburger Helper we pasmak fɔ mek yu nɔ west am.

I impɔtant fɔ fɛn di rayt kɔntena we go ol ɔl di it fayn fayn wan.

Neks, yu nid fɔ no aw fɔ ajɔst di tɛmpracha na di friza fɔ mek shɔ se di it kɔntinyu fɔ de fayn.

Yu tink se we yu friz kin afɛkt di pɔsin we de ɛp di hamburger?

Nɔ, fɔ friz Hamburger Helper na di kɔrɛkt tɛmpracha we na -18 °C na sef ɔltɛm ɛn i nɔ de afɛkt di kwaliti fɔ di it.

Fɔ friz de mek di mɔlyul dɛn nɔ de muv sloslo. Dis kin mek di jem dɛn nɔ wok ɛn i kin mek di it nɔ pwɛl.

Dis go ɛp fɔ mek di maykro ɔrganism ɔ fɛns nɔ gro. So yu nɔ go sik we yu it rɔtin sayd hamburgers.

Yu fɔ handle Thawed Hamburger Helper lɛk ɛni ɔda it we dɛn nɔ kip. ɛn i kin mek di it nɔ frɔz fɔ lɔng tɛm

So if yu de wɔnda if yu kin disable Hamburger Helper, yes yu kin.

Bɔt di fresh ɛn teist fɔ di it dɛn we dɛn dɔn frɔz kin difrɛn.

Friz Hamburger Helper jɔs afta yu dɔn pripia am go mek di it te pas fɔ friz di tin dɛn we lɛf.

I impɔtant ɔltɛm fɔ kip it na -18°C ɔ dɔŋ. so dat wi go ebul fɔ kip di nyutrishɔn valyu ɛn di kɔlɔ

bifo yu friz it Yu fɔ rid gɔvmɛnt rigyuleshɔn ɛn mek shɔ se yu gɛt fayn friza fɔ kip it.

Fɔ dɔn, yu kin kip di Hamburger Helper fɔ lɔng tɛm we yu de ɛnjɔy am.

Aw a go disable hamburger?

Na di step dɛm fɔ pul ɔf wan hamburger rescue:

• Fɔs, pripia di hamburger ɛlda akɔdin to di risɛp. Mek di it kol to rum temperechur fɔ mek i nɔ kɔndens.
• Neks, yu nid fɔ pik kɔntena fɔ friz ɛn mek shɔ se i sef. Kɔntena dɛn we dɛn dɔn sidɔm na di bɛst we fɔ ridyus di chans fɔ mek friza bɔn.
• I fayn fɔ notis di de dɛn we di frɔst kin kam so dat yu go no di wan dɛn we dɛn jɔs dɔn mek. Dis go tɛl yu aw lɔng yu it go de na friza.
• Naw na tɛm fɔ sɛt di rayt tɛmpracha so dat yu go ebul fɔ kip it fɔ lɔng tɛm.

Na dis na aw fɔ disable Hamburger Helper:

Sɔntɛnde yu kin friz hamburgers we dɔn ɔlrɛdi de na rum tɛmpracha.

• Yu kin friz Cheesy Hamburger Helper ɔ yu kin bay os we dɛn mek. Yu go nid sɔm simpul tin dɛn: grɔn bif, chili paoda, sɔl, ketchup, galik paoda, mɔstad sid, ɛn paprika.
• Dɔn yu kin pik fɔ pul di fat ɛn kip di hamburger pat dray. If yu ad spaghetti greens bifo yu friz am, dat de mek yu gɛt flawa.
• Yu kin pik wi os frij fɔ kip smɔl smɔl it dɛn. Ɔ yu kin gɛt wan we big pas am if yu gɛt bɔku.
• Afta yu dɔn pik di rayt friza kɔmpawtmɛnt wit di bɛst tɛmpracha sɛtin. Yu kin kip di hamburger fɔ lɔng tɛm.

If yu kip it insay kɔntena dɛn we dɛn dɔn sial Yu kin friz it fɔ te 1 ia.

Yu kin ɔt di it bak ɛn ɛnjɔy am ɛnitɛm we yu want. I rili izi fɔ mek yu ɔt am bak ɛn i kin tek sɔm minit nɔmɔ.

Hamburger Helper na sef fɔ it we dɛn dɔn frɔz. ɛn vaytamɛn ɛn nyutriɛnt dɛn kin stil de

Yu kin fil di tru tru teys fɔ di mit ivin afta sɔm mɔnt. Pripia it wan tɛm nɔmɔ ɛn friz am fɔ mɔnt to ia.

Aw a go defrɔst frɔzɛn hamburgers?

Wetin na di bɛst we fɔ thaw wan frɔzɛn Hamburger Helper?

Na dis na sɔm pan di step dɛm fɔ defrɔst wan frɔzɛn hamburger sab:

• Fɔs, yu nid fɔ muf di it frɔm friza to frij. Put am insay trey ɛn i kin tek 24 awa fɔ mek di it we dɛn dɔn frɔz dɔn thaw. Di tɛm dipen pan ɔmɔs it yu want fɔ pul di frɔst.
• Yu kin put Hamburger Helper bak insay kɔntena we gɛt kol wata. Dis prɔses kin tek smɔl tɛm. Mek shɔ se yu chenj di wata ɛvri 30 minit te i rɛdi.
• Di bɛst opshɔn na fɔ thaw di frɔzɛn sayd hamburgers na frij. Yu jɔs nid fɔ ajɔst di tɛmpracha na di shelf kɔrɛkt wan, i go tek smɔl tɛm fɔ mek i mɛlt. Dɛn kin rifrɔz it we dɛn dɔn frɔst bak ɛn na di bɛst we fɔ pul di frɔst.

So yu kin gɛt aydia bɔt aw fɔ pul di frɔst it we dɔn frɔz ɛn fil se yu gɛt kɔnfidɛns.

Naw yu kin ɛnjɔy frɔzɛn hamburger pati dɛn we yu nɔ sakrifays di teys.

bifo yu ol frɔzɛn it Yu fɔ was yu an.

I impɔtant fɔ avɔyd maykroɔganism ɔ parasayt dɛn we de dɔti di Hamburger Helper.

I fayn bak fɔ yuz klin tin dɛn fɔ mek shɔ se it nɔ de na frij.

if yu yuz kol wata Di wata fɔ rili klin.

Nɔ yuz ɔt wata fɔ defrɔst di hamburger ɛn nɔ lɛf di mit na rum tɛmpracha fɔ pas 2 awa.

dɔn

Wi fainali get di ansa to di kweshon "Can Hamburger Helper be frozen?" Na ya yu gɛt klia aidia aw fɔ disable Hamburger Helper fɔ lɔng lɔng tɛm.

Yu fɔ fɛn friza we de wok wit di bɛst tɛmpracha sɛtin ɛn usay yu kin kip it.

Tide, frij dɛn de we dɛn kin yuz tide. Ɛn mek shɔ se di friza de pan midul fɔ friz di hamburger ɛlda.

Neks, yu nid fɔ lan aw fɔ pul di frɔst it fɔ mek i wam bak.

Dis we ya, na wan tɛm nɔmɔ yu kin kuk. Ɛn ɔlman go gladi fɔ di fayn fayn teys we di it dɛn we dɛn dɔn frɔz kin te.

di tɛm fɔ pripia fɔ 10 minit

di tɛm fɔ kuk na 10 minit

totɛl tɛm na 20 minit

wetin dɛn nid

• Hamburger Asisten
• Kontena we nɔ gɛt briz ɔ bag we gɛt ziplɔk
• Lebul ɛn badge dɛn

advays

1. Pripia ɔl di ikwipmɛnt ɛn tin dɛn we wi tɔk bɔt na di atikul.
2. Fɔ fala di step dɛn fɔ mek yu friz fayn fayn wan.
3. Lebul di kɔntena wit di de ɛn wetin de insay.
4. Di tɛm dɛn we dɛn kin pul di frɔst kin difrɛn bay di we aw dɛn kin mek di frɔst.

Fɔ sheb na fɔ bisin bɔt ɔda pipul dɛn!

Yu kin friz chɔklɛt srɔp? Izi Gayd fɔ Friz Chɔklɛt Sirop

Wetin mek vanila ayskrim rili swit? Apat frɔm di krim, shuga ɛn eg. Chɔklɛt srɔp!

We chɔklɛt kin friz ɛn tɔn to sɔlid we yu kin sheb lɛk chiz ɔ krɔs wit spun lɛk ays kiub. (Ɛn fɔ sɔm rizin yu fɔ yuz am.) Di chɔklɛt we dɔn mɛlt go tan lɛk wata.

Yu kin mek wan tɔn fayn fayn dɛzat wit dis chɔklɛt srɔp we yu fɔ gɛt.

Wan imejensi bak-ap na gud tin bak. fɔ stɔrɔj ​​it fɔ lɔng tɛm Dɛn kin kip tin fɔ it na friza.

We de briŋ wi to wi men kwɛstyɔn: I pɔsibul fɔ friz chɔklɛt srɔp? Insay dis atikul, wi go lan aw fɔ kip ɛn friz chɔklɛt sirop.

Wi go sheb tips bak fɔ gɛt di bɛst pan yu frɔzɛn chɔklɛt srɔp. Wi go kɔba bak wetin fɔ du afta yu dɔn pul am na friz.

Yu tink se we yu friz kin afɛkt chɔklɛt srɔp?

Wi go tɔk bɔt tu kayn chɔklɛt srɔp: we dɛn bay na stɔ ɛn we dɛn mek na os.

I fayn if yu yuz Hershey in chɔklɛt srɔp. If dɛn kip am na frij, i kin las fɔ 18 mɔnt.

Dis na bikɔs ɔf di gɔm ɛn prɛzɛvɛtiv dɛn we dɛn kin yuz we dɛn de mek am.

If yu put am na friza, i go gɛt tin we tan lɛk tar.

Dis kin mek i nɔ izi fɔ go bak to in ɔrijinal sɔft likwid stet.

Ivin if yu hot ɛn mɛlt Bɔt i go gɛt wan gren kɔnsistɛns.

Dɛn fɔ kip am na frij wit di lid we dɛn lɔk.

Na di ɔda say, if yu gɛt chɔklɛt srɔp we yu mek na os wit natura l tin dɛn lɛk kakao paoda, shuga, ɛn vanila ɛkstrakt, i fayn. Di frosting go gi yu difrɛn ɛkspiriɛns.

Bifo wi tɔk bɔt di gud tin dɛn Lɛ wi ɔndastand wetin mek yu fɔ friz chɔklɛt srɔp fɔ kip am.

Nɔto ɔl kɔntena dɛn kin dɔn di sem tɛm.

Sɔm spunful ya ɛn de go dɔn kwik kwik wan wit di kɔndimɛnt we yu lɛk ɔltɛm.

Fɔ sɔlv prɔblɛm dɛn? Yu kin friz di chɔklɛt srɔp bak fɔ gɛt fɔ wan kwik dɛzat.

Aw fɔ friz chɔklɛt srɔp we dɛn mek na os?

if yu sakses Wi de tek am se yu dɔn mek yu yon chɔklɛt srɔp.

Wetin na di dairekshɔn fɔ friz chɔklɛt srɔp we dɛn mek na os?

Na 4 izi tin dɛn ya:

1 – Frɔzɛn chɔklɛt srɔp insay savis saiz dɛn

If yu plan fɔ kip di chɔklɛt srɔp na friza fɔ lɔng tɛm, i bɛtɛ fɔ friz am na 1/4 kɔp ɔ 1 ti spɔnj ples.Dis go mek i izi fɔ pul di frɔst ɛn yuz am.

2 – Layn yu kɔntena wit kling film.

Afta yu dɔn kɔba yu kɔntena wit kling film, ad frɔzɛn chɔklɛt sirop.

Yu kin yuz kɔntena we nɔ gɛt briz as lɔng as yu kɔba am wit kling film fɔ mek friza nɔ bɔn ɛn kɔntaminɛshɔn.

3 – Paralayz we pɔsin kin gɛt

Yu chɔklɛt srɔp dɔn rɛdi naw fɔ friz. Jɔs drɔp am insay ɛn shovel am oba ays.

Dis kin mek shɔ se dɛn kip am fayn fayn wan ivin afta we dɛn dɔn friz fɔ sɔm mɔnt.

4 – Lebul yu kɔntena dɛn.

If dɛn nɔ rayt di rayt lɛbl pan yu kɔntena Yu kin fɔgɛt wetin de insay di kɔntena. So mek shɔ se yu rayt lɛbl pan di kɔntena.

Yu fɔ ad di deti dɛn we yu go friz di chɔklɛt srɔp fɔs. Bɔku pan di chɔklɛt srɔp dɛn we dɛn kin mek na os go las fɔ siks mɔnt na friza.

Aw fɔ friz chɔklɛt srɔp we yu bay na stoa?

Yu kin frɔz chɔklɛt srɔp we dɛn bay na di stoa as lɔng as dɛn nɔ ad ɛnitin we dɛn mek fɔ it.

If yu gɛt chɔklɛt srɔp we yu bay na stɔ we gɛt tin dɛn we nɔ bad, ad am. Fɔ fala dɛn step ya:

Step 1 : Rimov di kap frɔm di chɔklɛt srɔp ɛn tɔn am smɔl smɔl insay di glas bɔtul.

bifo yu friz likwid it Kɔntena dɛn fɔ klin, dray ɛn kol.

Step 2 : Klos di lid fɔ di jɔg tayt wan.

Fɔs, rayt yu bɔtul “Chocolate Syrup” ɛn rayt deti fɔ mek yu nɔ kɔnfyus we yu de yuz am.

Step 3: Put di jɔg dɛn na frij fɔ sɔm awa ɔ fɔ wan nɛt te dɛn strɔng. Nɔ fɔgɛt fɔ ad srɔp we nid de.

smɔl Step 4 : We yu pul di chɔklɛt srɔp ɛn nid am. Mek di ɔt wata we de na yu kɔntena rɔn fɔ sɔm minit.

(Notis se di likwid chɔklɛt go bigin fɔ mɛlt ɛn wam.)

Yu kin put am insay wan bol we gɛt wam wata.

Fɔ fala dɛn step ya te di srɔp smol smol fɔ tɔn frɔm di kɔntena.

Yuz am lɛk chɔklɛt srɔp we yu bay na stɔ.

Step 5: If yu want fɔ kɔntinyu fɔ frɔst Mɛlt di chɔklɛt bak insay di ɔt wata we yu dɔn rɛdi fɔ yuz am.

Aw lɔng chɔklɛt srɔp kin de na friza?

Frɔzɛn chɔklɛt srɔp kin las fɔ wan ia insay kɔntena we nɔ gɛt briz if dɛn kip am fayn.

Na bikɔs di tɛmpracha na di friza rili smɔl. Ɛn it nɔ kin ol ɔ pwɛl kwik kwik wan.

If yu want fɔ ɛnjɔy wan kɔp chɔklɛt srɔp wit yu fav kɔfi drink. i gɛt fɔ du am bak ɛvri tɛm

I rikɔmɛnd as i de gi yu di bɛst teys ɛn tɛkstɔr.

Bɔt if yu want fɔ yuz am ɔ kip am fɔ leta. Yu kin kip di ɔrijinal tin dɛn ɔ mek yu yon srɔp na os.

Aw fɔ thaw frɔzɛn chɔklɛt srɔp?

Nɔ alaw frɔzɛn chɔklɛt srɔp fɔ thaw na rum tɛmpracha.

If yu put am na frij ɔ put ɔt wata insay kɔntena.

Wi fɔ mɛmba se if yu tɔn ɔt wata insay di kɔntena tumɔs, dat go mek di srɔp tan ɛn i nɔ go te.

We di srɔp dɔn sɔlv, dɛn kin yuz am nɔmal wan. Nɔ friz di srɔp.

Dis go chenj di tɛkstɔr ɛn di teys to sɔntin we yu nɔ lɛk.

Aw yu go no if chɔklɛt srɔp bad?

Bɔku tɛm, aw pɔsin de luk ɛn smɛl na di fɔs sayn dɛn we de sho se sɔntin go kam.

If yu gɛt chɔklɛt sirop na kɔntena, dat nɔ fayn. I go luk lɛk se i nɔ gɛt natin fɔ du wit am. Difrɛn kɔlɔ dɛn ɔ i tan lɛk se dɛn separet insay di kɔntena

Apat frɔm dat, in kɔlɔ kin chenj frɔm in fɔs brawn to wan ɔyl kɔlɔ.

Sɔntɛnde, dɛn kin ad wata ɔ ɔda tin dɛn. insay di srɔp afta di wata dɔn sɔlv

Ɔda sayn dɛn we de sho se yu gɛt bad chɔklɛt srɔp na mold ɔ kɔd. ɛn i kin gɛt sɔl smel

Di kɔlɔ ɛn di tɛkstɔr go chenj smɔl. Bɔt nɔto ɔltɛm dis kin sho se yu nɔ gri fɔ tek di srɔp.

Chɔklɛt sos we dɛn bay na stɔ we dɛn dɔn thaw kin skata we dɛn lɛf am na frij.

Bɔt if di srɔp de smɛl sawnd, trowe am wantɛm wantɛm bikɔs i nɔ fayn fɔ wɛlbɔdi.

dɔn

Ɔl togɛda, chɔklɛt srɔp na fayn tin fɔ ad to kɔfi ɔ smoothies.

Yu kin yuz am wit bɔku snek ɛn drink dɛn

If yu go kip am fɔ yu famili ɔ yusɛf. Fɔ fala di step dɛn we de ɔp fɔ friz di chɔklɛt srɔp.

If yu want fɔ mek yu yon instead fɔ bay Yu kin pik wan pan di bɔku bɔku risɛp dɛn ɛn bigin fɔ mek sɔntin we fayn.

di tɛm fɔ pripia fɔ 10 minit

di tɛm fɔ kuk na 10 minit

totɛl tɛm na 20 minit

wetin dɛn nid

• chɔklɛt srɔp
• Kontena we nɔ gɛt briz ɔ bag we gɛt ziplɔk
• Lebul ɛn badge dɛn

advays

1. Pripia ɔl di ikwipmɛnt ɛn tin dɛn we wi tɔk bɔt na di atikul.
2. Fɔ fala di step dɛn fɔ mek yu friz fayn fayn wan.
3. Lebul di kɔntena wit di de ɛn wetin de insay.
4. Di tɛm dɛn we dɛn kin pul di frɔst kin difrɛn bay di we aw dɛn kin mek di frɔst.

Fɔ sheb na fɔ bisin bɔt ɔda pipul dɛn!

Aw radish kin te? Yu tink se di radish kin te?

Radish na vegjetabul we pipul dɛn lɛk fɔ lɔng lɔng tɛm. Bɔku tɛm dɛn kin yuz am as sizin fɔ it.

Bɔt yu kin it radish raw ɔ kuk am insay sup ɛn styu. Dis na vegjetabul we bɔku pipul dɛn et.

Dis blɔk post de ɛksplɔrɔ di teist fɔ radish ɛn if ɛni trut de biɛn dɛn klem ya.

Wetin na radish?

Radish na di Brassica famili, we inklud bak kabij, brɔkoli ɛn kabij, ɛn dɛn kin gro insay difrɛn shep dɛn. Ɔl tu rawnd ɛn kɔnik

Dɛn na rut vɛjitebul dɛn we pɔsin kin it we dɛn kin plant fɔ dɛn rut dɛn we gɛt bɔdi. Bɔku tɛm, dɛn kin gɛt rawnd rawnd. bɔt i kin bi bak rɛktangul ɔ kɔnik.

Di kɔlɔ we dɛn kin yuz mɔ na wayt wit rɛd ɔ grɛn finish. If na blak, pink ɔ pepul.

Radish na wan pan di tin dɛn we izi fɔ plant bikɔs i nɔ kin tek bɔku tɛm ɛn ples fɔ gro.

I de drɛb insɛkt dɛn frɔm ɔda plant dɛn bikɔs in lif dɛn de mek wan smel we de drɛb dɛn, ɛn sɔm bayɔkemikal kɔmpawnd dɛn de kil insɛkt dɛn we de it dɛn bay we dɛn de paralayz di nervɔs sistɛm.

Yu kin plant am na kɔntena, rayz pletfɔm ɔ big gadin.

Di radish na plant we nɔ de gro bɛtɛ ɛn i de mek lif dɛn we de bifo ɛn smɔl wayt flawa dɛn we de mek i gɛt rut we pɔsin kin it.

I teist kin difrɛn bad bad wan dipen pan di difrɛn difrɛn tin dɛn we i gɛt. Bɔt jɔs lɛk ɔl ɔda tin dɛn, chili kin difrɛn frɔm wan we gɛt sɔl to we i swit smɔl. we tan lɛk di teys we anɔynt kin mek

Sɔm kin gɛt wan teys we gɛt vinega we dɛn it dɛn raw.

5 kayn radish dɛn

Frɔm trade trade, pipul dɛn dɔn de plant radish. bɔt wi nɔ no usay i kɔmɔt. I go bi se i kɔmɔt na di Mɛditarenian rijɔn ɛn i bin skata pas in bɔda dɛn along di tred rod dɛn we de pas na Nɔt Afrika.

Bɔt ɔda hypothesis dɛn de bɔt usay dis spɛshal it krop kɔmɔt.

Fayv kayn radish dɛn de.

– rεd radish Vayriet dεm we gεt rεd skin εn wayt fכs kin rεp na di gadin insay lεk fכ wik. Na wan pan di kayn we dɛn we pipul dɛn lɛk pas ɔl. bikɔs ɔf in fayn fayn teys, krispi tɛkstɔr ɛn i kin luk fayn insay di sizin we i de gro

– wayt radish Dɛn kin avɛst am frɔm spring to ɔtom. Dɛn shep lɛk silinda, dɛn tan lɛk watamɛlɔn, bɔt dɛn gɛt yɔlɔ skin we nɔ gɛt ɔrɛnj. Dɔn bak, i nɔ tan lɛk ɔda kayn dɛn, dɛn kin tan bifo dɛn machɔ ɔ i nɔ kin strɔng igen.

– blak radish Rili rich wit difrɛn pepa flawa dɛn. we kin rili strɔng fɔ sɔm pipul dɛn we jɔs smɔl pas ɔda kayn dɛn.

– Daikon radish lɔng, wayt ɛn silinda we yu it am raw I gɛt kranch tɛkstɔr ɛn layt nat flawa. Bɔku tɛm dɛn kin yuz am fɔ rap sushi rol instead fɔ rap kabij ɔ spinach lif.

– radish watamɛlɔn nɔ gɛt in nem frɔm in ɔrijin bɔt dɛn kɔl am frɔm in wata tɛkstɔr I gɛt dak grɛn skin we i gɛt layt pink shed lɛk di frut we wi no frɔm sɔm piknik. dɛn kin avɛst am ɔlsay na di ia

Di bɛnifit dɛn we pɔsin kin gɛt we i it radish fɔ wɛlbɔdi

Radish na fayn tin fɔ gɛt vaytamɛn C ɛn fɔlet. I gɛt bak anti-inflammatory prɔpati dɛm we de ɛp wit at at ɛn mɔsul pen ɛn mek di skin ɛn ia gro.

i gεt hכy lεvεl dεm bak fכ glukosinolεt dεm we de kכnvכlt to sכlforafan isothiocyanate, indole-carbinol. aliyl sɔlfayd ɛn fɛnil alkol

dis tin dεm kin gεt prכtektiv ifekt pan kεnsar insay labכtכri stכdi dεm bay we dεn de prεvεnt כ slo di sεl chenj dεm we de involv fכ di tכmכro gro.

Dɛn dɔn tɔk se if pɔsin it radish, i kin gɛt bɔku bɛnifit dɛn. inklud di bon dεm we strכng Fכ si εn yεri bεtεh I de mek wayt bכdi sεl dεm fכ fכt infεkshכn. ɛn ridyus di risk fɔ gɛt strok

Radish kin ɛp yu fɔ lɛf fɔ it bɔku bɔku it bikɔs i nɔ gɛt bɔku kalori. Bɔt dɛn de ful-ɔp it dɛn bak we de mek yu ful fɔ lɔng tɛm afta yu dɔn it.

di fayv we de insay di radish de mek yu ebul fɔ digest fayn fayn wan ɛn i de mek yu nɔ gɛt bɛlɛ.

Stɔdi dɔn sho se if pɔsin it raw radish, i kin mek di kɔlɔstrel lɛvɛl go dɔŋ pan pipul dɛn we gɛt ay kɔlɔstrel we nɔ de ansa fayn to mɛrɛsin.

Radish fayn bak fɔ pul di pɔyzin na di bɔdi. we yu it di Radish dεm de mek di limfatik sistεm wok εn filta di tכxin dεm frכm di sεl dεm.

Dis spinach na pafɛkt fɔ ad to ɛni it.

Dis rut ​​vegtebul rili pawaful lɛk aw dɛn kin se. "Radish de mɛn ɔltin".

Aw radish kin te? Yu tink se radish kin te lɛk anɔynt?

Dɛn kin gro radish fɔ dɛn rut dɛn we dɛn kin it. I gɛt big big lif ɛn flawa dɛn we de gro frɔm ɔp.

Radish na fayn tin fɔ ad to ɛni gadin. ɛn i go gi yu bɔku tin fɔ it insay di sɔmma

Bɔt bɔku pipul dɛn kin wɔnda aw i te. Wi fɔ no se radish nɔto anɔynt. Bɔt dɛn gɛt di sem teys ɛn di we aw dɛn mek dɛn.

Bɔku tɛm, dɛn kin tɔk bɔt di teys we radish kin te lɛk pepa. Bɔt i nɔ di sem wit blak pepa.

If yu na nyu pɔsin fɔ it am, i go gɛt spays. Raw radish dɛn gɛt spays bɔt i kin sof we dɛn kuk am.

Di bɔdi fɔ di raw radish kin krach ɛn i kin strɔng. Wail di radish we dɛn kuk kin kranch smɔl ɛn saf.

I fayn bak fɔ salad if yu lɛk am raw ɔ pikled.

If yu want fɔ liv di kulinari ɛkspiriɛns insay in mɔs bɛsik fɔm. Bek dɛn ɔl ɛn pul di skin bifo yu kɔt dɛn.

Yu stil geht wan strong flawa wit wan swit roast not pan di finish.

Ɛni kayn radish gɛt in yon spɛshal flawa. Bɔt i kin bi we dɛn jɔyn chili ɛn swit.

Aw Korian radish kin te?

Musaengchae na wan radish it we dɛn kin kuk na Korian it.

Bɔku tɛm dɛn kin gi am wit mit it dɛn lɛk kalpe ɔ balkogi.

Bikɔs na kol it, i nɔ gɛt spays ɛn i nɔ kin wam. Pipul dɛn we gɛt alɛji fɔ it spays kin ɛnjɔy dis it. Bikɔs Musang nɔ gɛt ɔt.

Radish gɛt bak wan flawa we tan lɛk dɔti. we sɔm kin lɛk if dɛn lɛk dɛn flawa ya pas swit.

insay Korian it dɛn kin it Myosangsei wit gril rib ɛn rays kek we dɛn kɔl Jeonpyeong. Dis de balans di kranch ɛn ridyus di smɔl bita we di radish dɛn gɛt.

Yu tink se radish kin te lɛk pɔt?

Wan pan di lay lay stori dɛn we pipul dɛn kin tɔk bɔt radish na dat i kin te lɛk pɔt.

Radish ɛn potato difrɛn bad bad wan pan di teys. Di fɔs wan gɛt smɔl spays ɛn di sɛkɔn wan gɛt mɔ dɔti.

Daikon radish gɛt smɔl spaysi flawa ɛn kranch tɛkstɔr we dɛn it am raw.

Bɔt potato kin swit smɔl ɛn gɛt dɔti we dɛn it am raw.

Wi fɔ no se daikon izi fɔ digest smɔl pas potato.

Radish na fayn tin fɔ salad ɔ salad. Pan ɔl we potato kin pe fayn wit stɛ-fry ɔ mash potato, lɛk shɛpad pay, .

we yu kɔmpia am wit ɔda kayn radish Radish dɛn rili spaysi ɛn dɛn gɛt tik tik skin.

Aw fɔ kuk ɛn yuz radish na rɛsipɛkt?

Radish gɛt bɔku bɛnifit dɛn fɔ wɛlbɔdi. Ɛn di spɛshal teys we i gɛt de mek i fayn fɔ ad flawa to yu it.

Di kayn we dɛn we dɛn kin yuz mɔ na tebul na rɛd ɛn wayt.

Na izi we fɔ ad nyutriɛnt to yu it. Bɔt bɔku pipul dɛn nɔ no aw fɔ kuk radish ɔ yuz am na rɛsipɛkt.

Yu go want fɔ pul dɛn bifo yu put dɛn na kol wata. Na bikɔs dɛn kin rili dɔti.

Gril ɔ stim radish na di bɛst opshɔn. insay bɔyl radish Wi kin put dɛn insay pɔt we gɛt wata ɛn lɛ dɛn bɔl.

we di wata bigin fɔ bɔl, ɔf di faya ɛn lɛ di radish kuk fɔ 15 minit ɔ te i sof. Ɛn yu kin yuz fɔk fɔ pul am.

Wan ɔda we we yu kin yuz dis vɛjitebul na fɔ rost – put ɔl radish pan baking sheet we dɛn layn wit parchment pepa ɛn rost am na 400 digri F (200 digri C) te i saf bɔt i tan, lɛk 20 minit.

If yu want fɔ yuz raw radish instead ɔf stim Fɔ kɔt am insay tin strip ɔ strip.

Yu kin fɛn bak kɔt kɔt radish we dɛn kin yuz as salad dresin. If yu it dis we, i de gi yu gud fayv bak.

Yu kin it di lif dɛn na di radish plant bak. Bɔt nɔ it tumɔs bikɔs i rili wam ɛn i kin mek yu tɔng nɔ fil fayn.

dɔn

Fɔ tɔk smɔl, radish gɛt strɔng flawa we na smɔl pipul dɛn nɔmɔ kin fɔgɛt.

If yu na wan pan dɛn pipul dɛn de Tray fɔ miks am wit ɔda vɛjitebul ɔ spays. fɔ drɔnk di teys kɔmɔt

Dɛn kin mek bak wan big low-carb addɛshɔn to ɛni taco ɔ burger.

Yu kin it radish difrɛn we dɛn. So nɔ fred fɔ tray fɔ du sɔntin. Nɔ fɔgɛt fɔ it yu vɛjitebul dɛn.

di tɛm fɔ pripia na 15 minit

di tɛm fɔ kuk na 15 minit

totɛl tɛm na 30 minit

wetin dɛn nid

• radish we dɛn kɔl radish
• Ingredients frɔm yu fav rɛsipɛkt dɛn

advays

1. Di teys go difrɛn difrɛn wan bay di risɛp we yu pik.
2. fɔ gɛt rial rizɔlt I impɔtant fɔ pik wan risɛp we de ɛksplen di ɔrijinal teys.
3. Una ɛnjɔy wit difrɛn rɛsipɛkt dɛn ɛn tɛst tɛst dɛn!

Fɔ sheb na fɔ bisin bɔt ɔda pipul dɛn!